It’s also possible to substitute the salt in this solution with baking soda. Nasal congestion may also be relieved using house treatments comparable to burning a teaspoon of cardamom seeds on sizzling coals and respiration in the ensuing smoke, dripping saline solution into each nostril and blowing your nose, inhaling black pepper (or the smoke released by burning 5 or 6 black pepper seeds), including just a few more pillows below your head if you sleep, and growing the extent of moisture in the air utilizing a vaporizer. Experts imagine that burning a teaspoon of cardamom seeds on scorching coals and respiration within the ensuing smoke is the most effective residence treatments for treating nasal congestion. Having a sizzling bath or drinking hot liquids can also provide a reprieve from the discomforts of nasal congestion. Antihistamines and different medications, and a wholesome weight-reduction plan and way of life may also present some reprieve from heavy congestion.
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